Resilience Courses

The Cyber Academy

Cyber Resilience Strategy - Safe, Secure and Prosperous Scotland, Kate Forbes

1 review

Explore Scotland's digital strategy, cybersecurity initiatives, and data science efforts for inclusive growth, with insights on engaging youth and supporting educators and public sector.

• YouTube
• 37 minutes
• On-Demand
• Free Video

Build personal resilience

1641 ratings at Coursera

Develop strategies to withstand workplace stress, boost personal resilience, and enhance self-management skills for improved well-being and performance in today's dynamic work environments.

• Coursera
• 17 hours 17 minutes
• On-Demand
• Paid Course

Quantifying Resilience in Complex Systems - From Humans to Ecosystems

Explore quantitative methods for measuring resilience in diverse systems, from ecosystems to human psychology, using critical slowing down and probabilistic approaches to understand tipping points and recovery.

• YouTube
• 1 hour 2 minutes
• On-Demand
• Free Video

The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales

Explore resilience after trauma through psychology and neuroscience. Learn strategies for coping, finding wisdom, and living fully despite hardship. Gain insights on the body-mind connection and personal growth.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Building Resilience

2113 ratings at LinkedIn Learning

Learn research-based strategies to foster resilience, not only to withstand adversity, but also to leverage it for transformation and innovation.

• LinkedIn Learning
• 43 minutes
• On-Demand
• Free Trial Available

London Business School

Agile Organisation: Strategies for Business Resilience

48 ratings at Coursera

Develop strategies for strategic, operational, and behavioral resilience to adapt to shifting business contexts, manage risks, and lead effectively during uncertain times.

• Coursera
• 1 day 24 minutes
• On-Demand
• Paid Course

Microcredential

Psychology of Deep Resilience; Addressing Ecoanxiety and Climate Distress for Individual, Social and Ecological Well-being

Explore the psychology of climate distress and learn 15 contemplative practices to build inner, community, and planetary resilience through self-awareness exercises and research participation.

• edX
• On-Demand
• $199.00
• 4 courses

A Complete Guide to Mindset, Mental Toughness and Resilience

849 ratings at Udemy

Learn the psychology of your mindset, how to cultivate unshakeable self-discipline + a core of lasting inner-resilience.

• Udemy
• 12 hours 17 minutes
• On-Demand
• Paid Course

Managing Stress and Building Resilience Masterclass

1007 ratings at Udemy

Stress Management | Resilience | Mindfulness | Mental Health | Adversity | Emotional Intelligence | Confidence | Healing

• Udemy
• 5 hours 57 minutes
• On-Demand
• Paid Course

Gain Self Discipline, Willpower, Self-Control And Resilience

647 ratings at Udemy

Get better work results: increase self discipline, become more resilient, have more willpower, and avoid self sabotage

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Professional Resilience & Emotional Agility Skills

589 ratings at Udemy

Build workplace resilience | Manage stress, strengthen emotional agility & apply emotional intelligence to thrive

• Udemy
• 2 hours 24 minutes
• On-Demand
• Paid Course

Microservices Observability, Resilience, Monitoring on .Net

532 ratings at Udemy

Microservices Observability with Distributed Logging, Health Monitoring, Resilient and Fault Tolerance with using Polly

• Udemy
• 9 hours 14 minutes
• On-Demand
• Paid Course

Stress Management: Guide to Emotional Resilience in Business

522 ratings at Udemy

Mastering Emotional Resilience: Learn Practical Strategies for Stress Management in Business | Developing Resilience

• Udemy
• 2 hours 32 minutes
• On-Demand
• Paid Course

Certified Business Continuity and Resilience Professional

494 ratings at Udemy

All what you need to know about the BCM Framework and how to build a robust framework for your organization

• Udemy
• 5 hours 48 minutes
• On-Demand
• Paid Course

Stress Management - Overcome Obstacles & Building Resilience

483 ratings at Udemy

The Complete Overcoming Obstacles and Building Resilience Stress Management Course - For Individuals and Teams

• Udemy
• 2 hours 12 minutes
• On-Demand
• Paid Course