Stress Courses and Certifications

Train Your Brain to Unwind Stress and Anxiety Habits

1221 ratings at LinkedIn Learning

Learn how to identify detrimental behaviors, thought patterns, and habits to deal more effectively with stress and anxiety.

• LinkedIn Learning
• 1 hour 6 minutes
• On-Demand
• Free Trial Available

Starweaver

Tools and Techniques for Managing Stress

40 ratings at Coursera

Learn effective strategies to identify stressors, develop management plans, and implement relaxation techniques for personal and professional well-being. Improve performance and happiness in key life areas.

• Coursera
• 5 hours 40 minutes
• On-Demand
• Paid Course

Exploring Religious Wisdom to Master Stress

37 ratings at Udemy

Guidance to reduce stress PLUS Case Studies workbook (2024)

• Udemy
• 6 hours 55 minutes
• On-Demand
• Paid Course

Yoga for Relaxation: Breath-Based Stress Relief Practices

36 ratings at Udemy

Explore mindful breathing, gentle movement, and guided relaxation to release tension and restore inner calm

• Udemy
• 1 hour 11 minutes
• On-Demand
• Paid Course

LearnKartS

Stress Management Techniques

30 ratings at Coursera

Stress is part of life but how you manage it sets you apart. This Stress Management skills course equips you with the tools to turn stress from a setback into a stepping stone for growth and success. You'll begin by exploring what stress means, uncover…

• Coursera
• 2 hours 55 minutes
• On-Demand
• Paid Course

Packt

Managing Time and Stress

34 ratings at Coursera

Master essential techniques for managing workplace stress and time effectively, building resilience, and boosting productivity through practical strategies, personality insights, and proven optimization methods.

• Coursera
• 3 hours 34 minutes
• On-Demand
• Paid Course

New York Institute of Finance Microcredential

Stress Testing and Risk Regulation – Part 2

32 ratings at edX

Learn how to define a reverse stress test and compare it to a conventional stress test.

• edX
• 4 weeks, 1-2 hours a week
• On-Demand
• Paid Course

Mindfulness Meditation For Pain Relief & Stress Management

20 ratings at Udemy

Learn How To Use Professional Guided Mindfulness Meditation Sessions For Effective Pain Relief & Stress Management

• Udemy
• 7 hours 24 minutes
• On-Demand
• Paid Course

Manage Anxiety, Fear & Stress Using Proven Techniques

23 ratings at Udemy

Discover how it feels to be free from anxiety, fear & stress, learn meditations & exercises that will change your life

• Udemy
• 3 hours 26 minutes
• On-Demand
• Paid Course

EFT Your Travel Stress and Fear of Flying

17 ratings at Udemy

Learn EFT techniques to overcome travel anxiety, from packing efficiently to flying fearlessly. Gain insider tips for stress-free journeys, including airport navigation and budget-friendly transportation options.

• Udemy
• 2 hours 30 minutes
• On-Demand
• Paid Course

New York Institute of Finance Microcredential

Stress Testing and Risk Regulation – Part 1

18 ratings at edX

Learn how stress tests are used as the primary tool of risk regulation.

• edX
• 4 weeks, 1-2 hours a week
• On-Demand
• Paid Course

American Psychological Association

Less Stress, Better Health

10 ratings at Coursera

Explore stress's impact on health, learn coping strategies, and build resilience. Gain insights into psychological, physiological, and social effects of stress, and discover scientifically-validated techniques for better well-being.

• Coursera
• 14 hours 24 minutes
• On-Demand
• Paid Course

How to Manage Time, Meetings and Stress (Live Online)

8 ratings at CourseHorse

Learn to take control of your hectic schedule, manage unproductive meetings, and effectively handle stress in the daily life of a manager.

• CourseHorse
• 2 hours
• On-Demand
• $299.00

Managing Stress

1014 ratings at LinkedIn Learning

Manage your stress more effectively. Get tips for identifying your triggers, managing your responses, and making more positive personal choices.

• LinkedIn Learning
• On-Demand
• Free Trial Available

State Bank of India

Stress Management

Stress Management is to deal effectively with stress and entails achieving Physical and Psychological well-being by addressing and harmonising these areas for optimal well-being.

• edX
• 4 weeks, 2-3 hours a week
• On-Demand
• Free Online Course (Audit)