Stress Courses and Certifications

Mindful Stress Management: Master Emotional Control Today

391 ratings at Udemy

Master stress management, emotional resilience and mindfulness to improve your personal and professional life today

• Udemy
• 2 hours 27 minutes
• On-Demand
• Paid Course

Stress-Free Change Management for Generative AI

388 ratings at Udemy

A simple 9-step framework for business leaders to overcome resistance and lead gen AI transformation successfully

• Udemy
• 1 hour 12 minutes
• On-Demand
• Paid Course

NPTEL-NOC IITM

Emotions: Understanding Emotional Labor, Contagion, Assertiveness, and Stress - Part 1

Explore emotional labor, contagion, assertiveness, and stress management techniques to enhance interpersonal skills and well-being.

• YouTube
• 21 minutes
• On-Demand
• Free Video

Stress Management: Images of Resilience

368 ratings at Udemy

Discover What Resilience Looks Like | Finding Inner Strength | Building Coping Strategies | Navigating Challenges

• Udemy
• 1 hour 24 minutes
• On-Demand
• Paid Course

Stress Less tools

347 ratings at Udemy

Discover effective techniques to manage daily stress, enhance awareness, and maintain emotional and physical well-being through simple daily rituals.

• Udemy
• 1 hour 16 minutes
• On-Demand
• Free Online Course

Caregiving for Aging Parents: Your Stress & Quality of Life

332 ratings at Udemy

Knowledge that will help to reduce surprises and the stress associated with caring for parents, later life, and housing.

• Udemy
• 1 hour 17 minutes
• On-Demand
• Free Online Course

Mindfulness for Focus, Stress Management & Self-Care

330 ratings at Udemy

Increase Focus, Reduce Stress + Improve Self-Care with Practical Mindfulness Tools | Stress Management+ Self-Care Course

• Udemy
• 2 hours 38 minutes
• On-Demand
• Paid Course

Yin Yoga for Stress & Anxiety - SarahBethYoga

296 ratings at Udemy

Melt tension with long-held poses, deep breathing, and gentle guidance. Improve flexibility, decrease stress, and enhance mindfulness through this calming Yin practice suitable for all levels.

• Udemy
• 1 hour 31 minutes
• On-Demand
• Free Online Course

Managing Stress - From Social Support to Hypnosis

6 reviews

Explore stress management techniques including hypnosis and social support with cancer survivors and a psychiatry expert, offering practical coping strategies for challenging times.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Banish Burnout and Stress : 10 Research Based Strategies

285 ratings at Udemy

Research based Strategies, Insights : Minimize Stress and avoid Burnout, from Individual and Leadership points of view

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Stress Management - For Relief From Stress of Life & Work

281 ratings at Udemy

BEST Stress Management Course! Feel Better TODAY - Beat Stress and Anxiety Fast! Get Your Serenity Back.

• Udemy
• 1 hour 34 minutes
• On-Demand
• Paid Course

Pipe Stress Analysis Complete Course from PASS

278 ratings at Udemy

Piping Stress Analysis Basics and Advanced Techniques. For Beginners and for Experienced Pipe Stress Engineers

• Udemy
• 1 day 1 hour 17 minutes
• On-Demand
• Paid Course

Managing Your Emotional Response to Workplace Stress

3333 ratings at LinkedIn Learning

Discover healthy ways to navigate workplace stress by managing your emotions, building your confidence, and regaining a sense of work-life balance in your career.

• LinkedIn Learning
• 41 minutes
• On-Demand
• Free Trial Available

Conquer Your Stress. Don't Manage it!

265 ratings at Udemy

Transform yourself through Naturization. Be Stress Free Forever. Over 35 years of condensed knowledge is in this course!

• Udemy
• 7 hours 18 minutes
• On-Demand
• Free Online Course

Word Stress of American English

262 ratings at Udemy

Master American English word stress patterns to enhance clarity, rhythm, and comprehension in your speech. Learn rules for predicting stress, even in unfamiliar words, and practice with audio exercises.

• Udemy
• 2 hours 12 minutes
• On-Demand
• Paid Course