Health & Wellness Courses and Certifications

Your Heart Rhythm: Atrial Fibrillation (AFIB) Evaluation and Treatment - Session 1

1 rating

Explore atrial fibrillation and other arrhythmias with Stanford's cardiac experts. Learn about types, treatments, research, and when to consult specialists for irregular heartbeats.

• YouTube
• 1 hour 23 minutes
• Self-Paced
• Free Video

Using Herbs and Spices to Improve Your Health

1 rating

Discover the health benefits of herbs and spices, from boosting immunity to controlling blood sugar and easing joint pain. Learn practical ways to incorporate these powerful ingredients into your diet.

• YouTube
• 1 hour 28 minutes
• Self-Paced
• Free Video

Minimally Invasive Aesthetic and Functional Jaw Surgery - State of the Art

1 rating

Explore minimally invasive jaw surgery techniques for facial aesthetics, orthodontics, and sleep disorders. Dr. Girod reviews current advancements and alternatives to traditional orthognathic procedures.

• YouTube
• 28 minutes
• Self-Paced
• Free Video

A Healthy Sexual Life - What Everyone Needs to Know

1 rating

Stanford doctors discuss latest screening tests, diagnostics, treatments, and prevention therapies for sexually transmitted infections, including HIV. Interactive session covers syphilis, chlamydia, gonorrhea, and new protective measures.

• YouTube
• 56 minutes
• Self-Paced
• Free Video

Essentials of Tai Chi and Qigong

359 ratings at The Great Courses Plus

Science shows that tai chi and qigong are good medicine and good exercise. Discover the secrets of these practices with this course taught by a tai chi champion.

• The Great Courses Plus
• 12 hours 24 minutes
• Self-Paced
• Free Trial Available

Laughter Yoga For Beginners

356 ratings at Udemy

Discover the joy and health benefits of Laughter Yoga through a fun 40-day challenge. Learn techniques to release stress, improve mood, and get a great abdominal workout - no sense of humor required!

• Udemy
• 1 hour 11 minutes
• Self-Paced
• Paid Course

Diabetes Wellness Webinar - Mindful Eating

3 ratings

Explore mindful eating strategies for diabetes management, including hunger awareness, reframing thoughts, and integrating mindfulness into daily routines. Learn to make informed food choices without moralizing.

• YouTube
• 38 minutes
• Self-Paced
• Free Video

Skin Cancer Prevention and Treatment

3 ratings

Expert insights on melanoma: risk factors, diagnosis, and cutting-edge treatments, including immunotherapy and surgical approaches for various skin cancer types.

• YouTube
• 1 hour 13 minutes
• Self-Paced
• Free Video

This Wasn't the Plan - Riding the Emotional Rollercoaster of Caregiving

3 ratings

Explore the emotional challenges of caregiving, learn coping strategies, and discover resources to support your well-being in this insightful seminar on navigating unexpected caregiving responsibilities.

• YouTube
• 56 minutes
• Self-Paced
• Free Video

The Eye as a Window to Brain Function and Health

3 ratings

Explore cutting-edge ophthalmic imaging techniques and their applications in diagnosing eye-brain diseases and assessing overall health, presented by neuro-ophthalmology expert Dr. Yaping Joyce Liao.

• YouTube
• 50 minutes
• Self-Paced
• Free Video

Type 3c Diabetes: Causes, Diagnosis, and Management

3 ratings

Explore Type 3c Diabetes: causes, diagnosis, treatment, and nutrition management. Learn about pancreatic function, glucose monitoring, and dietary recommendations from Stanford experts.

• YouTube
• 50 minutes
• Self-Paced
• Free Video

An Introduction to Palliative Care

3 ratings

Explore palliative care's impact through expert insights, patient stories, and practical advice. Learn when and how this holistic approach can enhance quality of life for patients and families.

• YouTube
• 54 minutes
• Self-Paced
• Free Video

Impact of Exercise on Blood Glucose in Diabetes Management

3 ratings

Explore how exercise affects blood glucose levels, learn strategies to prevent lows, and discover how to use physical activity as a tool for glucose management in diabetes.

• YouTube
• 53 minutes
• Self-Paced
• Free Video

Mindfulness for Focus, Stress Management & Self-Care

351 ratings at Udemy

Increase Focus, Reduce Stress + Improve Self-Care with Practical Mindfulness Tools | Stress Management+ Self-Care Course

• Udemy
• 2 hours 38 minutes
• Self-Paced
• Paid Course

Stress Less tools

347 ratings at Udemy

Discover effective techniques to manage daily stress, enhance awareness, and maintain emotional and physical well-being through simple daily rituals.

• Udemy
• 1 hour 16 minutes
• Self-Paced
• Free Online Course