Circadian Rhythms Courses and Certifications

Improve Focus And Concentration For A Longer Attention Span

289 ratings at Udemy

Improve focus and concentration to develop a longer attention span! Focus better, and become more alert and productive

• Udemy
• 2 hours 36 minutes
• On-Demand
• Paid Course

Sleep Now: Get Better Sleep and Wake up Feeling Energized

177 ratings at Udemy

Sleep Strategies that work! Learn proven tools to fall asleep quickly, wake up energized & improve your health and mood

• Udemy
• 1 hour 30 minutes
• On-Demand
• Paid Course

Ideal Morning Routine For An Improved Quality Of Life

31 ratings at Udemy

Create mornings conducive to a high quality of life and happiness. Make your mornings lead into fulfilling days.

• Udemy
• 1 hour 23 minutes
• On-Demand
• Paid Course

Eindhoven University of Technology

Lightcap 1: Fundamentals of light's impact

Explore light's profound impact on human biology, psychology, and health through neuroscience. Learn about visual and non-visual systems, circadian rhythms, and cutting-edge research techniques.

• Coursera
• 6 hours 6 minutes
• On-Demand
• Paid Course

Eindhoven University of Technology

Lightcap 4: Light in indoor contexts Effects & implications

Explore principles of indoor lighting and its effects on humans. Learn about light sources, distribution, standards, measurements, and simulations for optimizing indoor environments. Gain practical skills in lighting design and analysis.

• Coursera
• 8 hours 39 minutes
• On-Demand
• Paid Course

Eindhoven University of Technology

Lightcap 2: Basics of light and its effects on humans

Explore light's impact on human physiology, cognition, and sleep. Learn about measuring light, EEG analysis, and individual differences in light sensitivity. Gain insights into light's effects on alertness and circadian rhythms.

• Coursera
• 8 hours 11 minutes
• On-Demand
• Paid Course

Harnessing AI for Injury Prevention and Recovery in Football

Explore how AI transforms football injury prevention by analyzing playing surfaces, travel fatigue, sleep patterns, and biomechanics to create personalized recovery strategies.

• Coursera
• 14 hours 13 minutes
• On-Demand
• Paid Course

Ideal Morning Routine For An Improved Quality Of Life

Discover how to design a morning routine that boosts productivity, regulates sleep cycles, and builds lasting healthy habits for improved daily energy and fulfillment.

• Coursera
• 1 hour 46 minutes
• On-Demand
• Paid Course

Improve Focus And Concentration For A Longer Attention Span

Master science-backed techniques to eliminate distractions, optimize your workspace, improve sleep, and enhance caffeine timing for sustained focus and peak work performance.

• Coursera
• 1 hour 37 minutes
• On-Demand
• Paid Course

Redonner le Sens du Temps à l'Homme 2.0

Exploration fascinante de l'horloge biologique et son impact sur notre santé. Xavier Bonnefont révèle les secrets des rythmes circadiens et leur importance pour l'homme moderne.

• YouTube
• 14 minutes
• On-Demand
• Free Video

Providence Sleep Research Interest Group Seminar Series

Explore the impact of sleep and circadian rhythms on health through expert talks. Gain insights into pediatric sleep, mental health, and cutting-edge research in this interdisciplinary seminar series.

• Independent
• On-Demand
• Free Certificate

Tom F. Anders Seminar Series

Monthly seminar series exploring sleep, circadian rhythms, and mental health. Diverse speakers discuss current topics in sleep science, emphasizing public health and clinical relevance for children and adolescents.

• Independent
• On-Demand
• Free Certificate

When: The Scientific Secrets of Perfect Timing (Blinkist Summary)

27 ratings at LinkedIn Learning

Discover the science of flawless timing. Learn about research-backed techniques for strategically planning your day based on emotional patterns, taking well-timed breaks, and more.

• LinkedIn Learning
• 18 minutes
• On-Demand
• Free Trial Available

Principles and Practice of Sleep Medicine

Explore sleep medicine fundamentals, disorders, diagnostic tools, and evidence-based treatments to enhance patient care and wellness outcomes in healthcare practice.

• Swayam
• 4 weeks
• On-Demand
• Free Online Course

Changing Sleep Patterns As We Age

Explore age-related sleep changes, factors affecting sleep quality, and strategies for better rest with Stanford's Dr. Mehrdad Ayati in this informative talk on sleep patterns in older adults.

• YouTube
• 1 hour 44 minutes
• On-Demand
• Free Video