Chronobiology Courses and Certifications

Eindhoven University of Technology

Lightcap 2: Basics of light and its effects on humans

Explore light's impact on human physiology, cognition, and sleep. Learn about measuring light, EEG analysis, and individual differences in light sensitivity. Gain insights into light's effects on alertness and circadian rhythms.

• Coursera
• 8 hours 11 minutes
• On-Demand
• Paid Course

The Royal Institution

How Our Bodies and Animals Are Trained by Sunlight - Lecture 4

Explore how sunlight trains our bodies and animal behaviors, from circadian rhythms to hibernation patterns, and discover fascinating insights into life spans across different species.

• YouTube
• 58 minutes
• On-Demand
• Free Video

BPPB Seminar

Modeling and Validating the Missing Links in Circadian Regulation of Cellular Dormancy

Explore the connections between circadian rhythms and cellular dormancy through modeling and validation techniques in this biological physics seminar by Guang Yao.

• YouTube
• 56 minutes
• On-Demand
• Free Video

LMU Munich

Circadian clocks: how rhythms structure life

233 ratings at Coursera

Explore the fascinating world of biological rhythms, from daily cycles in bacteria to human circadian clocks. Learn how these rhythms shape life and impact health and well-being.

• Coursera
• 13 hours
• On-Demand
• Paid Course

Tom F. Anders Seminar Series

Monthly seminar series exploring sleep, circadian rhythms, and mental health. Diverse speakers discuss current topics in sleep science, emphasizing public health and clinical relevance for children and adolescents.

• Independent
• On-Demand
• Free Certificate

When: The Scientific Secrets of Perfect Timing (Blinkist Summary)

27 ratings at LinkedIn Learning

Discover the science of flawless timing. Learn about research-backed techniques for strategically planning your day based on emotional patterns, taking well-timed breaks, and more.

• LinkedIn Learning
• 18 minutes
• On-Demand
• Free Trial Available

Learn the Perfect Hormonal Time to Sleep, Eat, and Have Sex

Discover your chronotype and optimize daily activities for peak performance. Dr. Breus explains how understanding your body's natural rhythms can enhance sleep, eating, exercise, and intimacy.

• YouTube
• 16 minutes
• On-Demand
• Conference Talk

The Royal Institution

The Science of Sleep - From Melatonin to Neural Pathways

Experts discuss the science of sleep, exploring circadian rhythms, hormones, and neural pathways. Learn how sleep affects health and strategies for better sleep hygiene.

• YouTube
• 53 minutes
• On-Demand
• Free Video

The Royal Institution

How Sunlight Affects Our Bodies and Minds

Explore the profound impact of sunlight on sleep cycles, immune systems, and mental health. Discover unexpected health benefits and ancient wisdom about our relationship with the sun.

• YouTube
• 56 minutes
• On-Demand
• Free Video

TED

Why Daylight Is the Secret to Great Sleep

Discover how natural daylight impacts your biological clock and sleep quality, with practical strategies from sleep scientist Christine Blume for achieving better rest through daily light exposure.

• YouTube
• 10 minutes
• On-Demand
• Free Video

The Royal Institution

How Does Your Body Clock Work? - Understanding Circadian Rhythms

Discover how your circadian clock maintains 24-hour rhythms, responds to environmental cues, and what happens when modern lifestyles disrupt this vital biological timekeeper.

• YouTube
• 57 minutes
• On-Demand
• Free Video

Sam Webster

Light, Sleep and Circadian Rhythm Anatomy

Discover how light affects sleep through neuroanatomy of retinal ganglion cells, suprachiasmatic nucleus, and pineal gland in this concise exploration of circadian rhythms.

• YouTube
• 16 minutes
• On-Demand
• Free Video

The Royal Institution

The Science of Sleep - Circadian Rhythms and Health

Experts discuss sleep science, circadian rhythms, and their impact on health. Explore the physiological processes behind sleep and how disruptions affect well-being in this insightful debate.

• YouTube
• 1 hour
• On-Demand
• Free Video

Broad Institute

Chrono-energetics - Linking Circadian Metabolism to Islet Replacement Therapeutics

Explore chrono-energetics and its impact on islet replacement therapies in diabetes treatment with Juan Alvarez-Dominguez's insightful presentation.

• YouTube
• 52 minutes
• On-Demand
• Free Video

BPPB Seminar

Circadian Materialscape - Scheduled Self-Assembly Controlled by Bacterial Clock Proteins

Explore groundbreaking research on bacterial clock proteins and their role in controlling self-assembly processes through circadian rhythms in biological systems.

• YouTube
• 28 minutes
• On-Demand
• Free Video