Why You Feel What You Feel

Explore the crucial role of emotional understanding and control in human development through this insightful TEDxOxford talk by Dr. Alan Watkins. Discover the key phases of human development and learn why poor emotional control can hinder personal and professional growth. Gain valuable insights into the potential of achieving complete control over your emotions, allowing you to choose when and what to feel. Delve into the innovative "Universe of Emotions" app, which combines emotions with technology to help individuals select their emotional "planetary address" and lead more fulfilling lives. Benefit from Dr. Watkins' extensive experience as a neuroscientist, leadership consultant, and coach to top business leaders as he shares his expertise on enhancing human performance and achieving success through emotional intelligence.