What Fuels a Good Life? - Psychological Richness, Curiosity, and Experience for a Fuller Life
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Explore the concept of psychological richness as a third dimension of a fulfilling life beyond happiness and meaning in this 51-minute conference talk. Discover how curiosity, exploration, and transformative experiences contribute to a fuller existence through insights from psychologist Shigehiro Oishi's research and personal journey. Learn about embracing uncertainty, stepping outside routine patterns, and cultivating inquisitiveness to discover new perspectives and horizons. Gain understanding of how awe-inspiring experiences can alter your worldview and contribute to psychological well-being. Examine research-backed strategies for incorporating more variety, novelty, and meaningful exploration into daily life while building resilience through diverse experiences.
Syllabus
What Fuels a Good Life?
Taught by
The Aspen Institute