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Explore the critical connection between sleep quality and blood glucose control in this 32-minute webinar presented by Carl Ching, MSN, RN, CDCES, a registered nurse and certified diabetes education specialist at Stanford Health Care. Learn how sleep patterns directly influence diabetes management and discover practical strategies for improving sleep habits to achieve better blood glucose regulation. Understand the physiological mechanisms that link sleep deprivation to glucose metabolism disruption and gain evidence-based insights into optimizing your sleep routine for enhanced diabetes care. Examine the bidirectional relationship between sleep disorders and diabetes complications, and receive expert guidance on creating sleep hygiene practices that support stable blood sugar levels. This educational session, part of Stanford Medicine's Diabetes Care Program monthly webinar series, provides valuable information for adults with diabetes and their families seeking to improve overall health outcomes through better sleep management.
