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Explore the concepts of burnout and brilliance in this TEDx talk by Anna Choi, Founder of SolJoy and Forbes Author. Discover the various manifestations of burnout and brilliance, and learn simple emotional intelligence techniques to alleviate bodily tension and radiate positivity from within. Drawing from her 20 years of coaching experience, which combines ancient wisdom, energy mastery, and martial arts, Choi offers insights for high-achieving, creative, and conscious business leaders seeking to quiet mental chatter, overcome distractions, and tap into boundless energy. Gain valuable perspectives on personal growth and energy management from a speaker with diverse expertise as a Korean Qigong Yoga Instructor, Taekwondo Black Belt, Awakened Life Meditation Teacher, and certified Dahn Master.
