Overview
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Learn the fundamental technique of pronation to dramatically improve your tennis serve power and accuracy in this 12-minute instructional video. Master the proper wrist and forearm rotation mechanics that professional players use to generate maximum racket head speed and spin. Discover how correct pronation timing creates effortless power while reducing injury risk, and practice specific drills designed to develop this essential serving motion. Understand the biomechanics behind effective pronation and apply proven coaching methods to transform your serve from a weakness into a weapon on the court.
Syllabus
Pronation Is The Key To Improving Your Serve HD 1080p
Taught by
Tom Avery Tennis - CTW Academy