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YouTube

Mastering Dry Beans - A Guide to Perfect Texture and Even Cooking

Helen Rennie via YouTube

Overview

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Learn to cook dry beans perfectly through this comprehensive cooking tutorial video that addresses common bean cooking challenges and provides multiple foolproof methods. Discover the science behind lectins and bean safety, solve issues like mushy or unevenly cooked beans, and master techniques including baking soda pre-soaking, pressure cooking, and low-temperature slow cooking. Get detailed instructions for cooking various bean types, including chickpeas, black beans, pinto beans, and giant beans, with precise measurements and timing for each method. Explore storage solutions for cooked beans in both refrigerator and freezer, and gain access to scientific resources about bean preparation. Whether using an Instant Pot or traditional cooking methods, acquire the knowledge to achieve consistently perfect results with dried beans every time.

Syllabus

Intro
Lectins and Bean Safety
My beans are all broken up
I’ve cooked my beans forever, but some are still hard
Perfect chickpeas with baking soda presoak
I don’t have time to baby-sit a pot of simmering beans
Pressure cooking beans
No soak beans at 195F
The Giant Beans example using every method covered by this video
How to store beans fridge and freezer options

Taught by

Helen Rennie

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