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Explore a dietitian's perspective on indigestion in this 26-minute educational lecture by Natalie Manitius, MPH, RDN, a UCLA GI dietitian. Learn about quick diet tools and strategies for managing dyspepsia, as well as supplements to consider for functional dyspepsia patients. Delve into topics such as dietary fat, FODMAPs, spicy foods, alcohol, coffee, food temperature, and postprandial distress. Discover the low FODMAP diet and its potential benefits for managing bloating and other digestive issues. Gain insights into asking the right questions and explore telemedicine options for digestive health. Part of the Quick Bites: Tips From GI Dietitians series, this lecture offers valuable information for those seeking to understand and manage indigestion through dietary approaches.
