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Explore the therapeutic potential of movement and nature in this TEDx talk by Kiran Easwarachandran, an Integrative Movement Psychotherapist with over 20 years of experience. Discover how dance therapy and eco-therapy can contribute to a more balanced and present life. Learn about Easwarachandran's work in women's health, trauma issues, body image, and her innovative Bollywood Dance Fusionâ„¢ practice. Gain insights into the application of movement therapy for various populations, including those with heart disease, substance abuse issues, and spinal cord injuries. Understand the speaker's perspective on the healing power of appreciating nature and incorporating movement into daily life for improved well-being.
