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Discover how to navigate life's challenges and maintain mental health in this inspiring 15-minute TEDx talk by Charlize Yliveane, the iSPARK Leaders Academy 2023 Winner. Explore the impact of academic and work pressures on mental well-being, and learn why ignoring these issues can lead to severe consequences. Gain valuable insights on initiating personal change and finding solutions within yourself to combat stress and maintain a healthy mindset. This thought-provoking presentation, delivered at TEDxSampoernaUniversity, offers a fresh perspective on "dancing through life" and managing mental health in today's demanding world.
