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Learn about imagery training models and their practical applications in sports psychology through this 37-minute lecture. Explore the PETTLEP model for developing effective imagery scripts and discover how imagery techniques can enhance athletic performance, manage competition anxiety, and accelerate skill acquisition. Gain valuable insights into creating and implementing imagery training programs that can be immediately applied to sports practice and competition settings. Part of NPTEL's Introduction to Sports Psychology course, which offers certification options recognized for course credits by Indian Universities under UGC and AICTE guidelines.
Syllabus
#17 Models of Imagery & Usefulness of Imagery | Introduction to Sports Psychology
Taught by
NPTEL-NOC IITM