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The Science of Natural Healing

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Overview

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Explore holistic approaches to healthcare and discover many nature-based treatments and methods that are both clinically proven and readily available to you.

Syllabus

  • 01: Shifting the Health-Care Paradigm
  • 02: Understanding Holistic Integrative Medicine
  • 03: You Are More Than Your Genes
  • 04: Food Matters
  • 05: Not All Foods Are Created Equal
  • 06: Natural Approaches to Inflammation
  • 07: Food Sensitivity and the Elimination Diet
  • 08: Vitamins and Supplements
  • 09: Herbal Remedies
  • 10: Lowering Cholesterol Naturally
  • 11: Treating High Blood Pressure Naturally
  • 12: Treating Diabetes Naturally
  • 13: Stress and the Mind-Body Connection
  • 14: Turning Stress into Strength
  • 15: Meditation, Yoga, and Guided Imagery
  • 16: Natural Approaches to Mental Health
  • 17: Biofield Therapies
  • 18: The Power of Love
  • 19: Spirituality in Health
  • 20: Components of Spiritual Wellness
  • 21: Applying the Lessons of Natural Healing
  • 22: Ecology and Health
  • 23: Healthy People, Healthy Planet
  • 24: You Are Your Own Best Medicine
  • By This Expert

Taught by

Mimi Guarneri

Reviews

4.4 rating at The Great Courses Plus based on 230 ratings

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