Introduction to Nutrition

The course covers an array of topics related to human nutrition that are crucial for promoting and sustaining good health. Furthermore, the course explores ways of making knowledgeable decisions regarding food choices, such as the significance of a well-balanced diet and comprehending the nutritional value of food. Acquiring knowledge about the key principles of nutrition science can be advantageous for individuals seeking to enhance their overall well-being.

Intended audience

Prerequisites

AYUSH, MBBS, MD/MS/DNB, Nutritionists, BDS, Nursing, MDS

Assessment & certification

Assessment fee: Included — no extra fee
Assessment mode: Online
Assessment provider: Medvarsity
Certificate provider: NA

Syllabus

Week 1: Fundamental nutrition concepts, such as macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) essential for good health.
Week 2: Dietary guidelines and recommendations issued by various national and international organizations
Week 3: Major food sources of different nutrients and the importance of a varied diet for achieving optimal nutrition.