“ Modern Technologies & Self-Management Skills ” seeks to impart knowledge about few technologies which have become part of human life, and their basic knowledge helps to improve day to day tasks. It also provides insight to control individual actions, emotions, and thoughts to achieve goals, includingtime management, self-discipline, stress management, goal setting, adaptability, and emotional regulation. It helps learners to remain focused, productive, and balanced in personal and professional life by managing tasks and challenges effectively.
This is designed to suit the requirements of new job entrants as well senior staff to complete normal office tasks. It is equally useful for young students, job aspirants, successful professionals and housewives to make things easy and manageable. It will help learners to manage themselves, achieve work life balance and enhance happiness in the life.