Overview
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ABOUT THE COURSE:A unique, comprehensive program exploring the fascinating field of Physical Medicine and Rehabilitation with a focus on Sports Injuries. This course delves into the essential principles of injury assessment, rehabilitation techniques, and prevention strategies. Whether you are an athlete, coach, fitness enthusiast, or someone interested in sports medicine, you will gain valuable insights into managing and preventing sports injuries, optimizing recovery, and enhancing overall performance. Join us on this enlightening journey towards mastering the art and science of sports injury rehabilitation and prevention.INTENDED AUDIENCE: This course is designed to cater to the active population with an interest in physical medicine and rehabilitation, providing valuable knowledge and insights applicable to sports injury management, fitness training, and overall health and well-being. The intended audience includes, but is not limited to, athletes, coaches, strength and conditioning specialists, sports science professionals, physiotherapists, physical trainers, and fitness enthusiasts. Join us to enhance your expertise in injury prevention, recovery techniques, and optimizing athletic performance.PREREQUISITES: 12 Pass or equivalentINDUSTRY SUPPORT: Sports Authority of India, National Federations & their Affiliated State Associations, Various Clubs, Khelo India Academies, Private Academies, etc.
Syllabus
Week 1:A.Overview of Physical Medicine and Rehabilitation (PM&R)
B.Common Sports Injuries
Week 2:A.Basic Anatomy of the Musculoskeletal System
B.Mechanics of Sports Injuries
Week 3: A.Body Response to Sports Injuries
B.Diagnostic Tools and Techniques
Week 4:A.Phases of Rehabilitation
B.Role of Physical Therapy in Rehabilitation
Week 5:A.Principles of Strength Training
B.Conditioning for Sports Performance
Week 6: A.Importance of Flexibility in Injury Prevention
B.Improving Joint Mobility
Week 7: A.Use of Modalities in Rehabilitation
B.Alternative and Complementary Therapies
Week 8: A.Developing a Long-Term Injury Prevention Plan
B.Psychological Aspects of Sports Injury Recovery
B.Common Sports Injuries
Week 2:A.Basic Anatomy of the Musculoskeletal System
B.Mechanics of Sports Injuries
Week 3: A.Body Response to Sports Injuries
B.Diagnostic Tools and Techniques
Week 4:A.Phases of Rehabilitation
B.Role of Physical Therapy in Rehabilitation
Week 5:A.Principles of Strength Training
B.Conditioning for Sports Performance
Week 6: A.Importance of Flexibility in Injury Prevention
B.Improving Joint Mobility
Week 7: A.Use of Modalities in Rehabilitation
B.Alternative and Complementary Therapies
Week 8: A.Developing a Long-Term Injury Prevention Plan
B.Psychological Aspects of Sports Injury Recovery
Taught by
Prof. Col (Dr) Anup Krishnan (Retd), Prof. Wg Cdr (Dr) Chandrasekara Guru S, Prof. Gagan Kumar Banodhe