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Coursera

Sports Nutrition and Training: Innovation Assets

via Coursera Specialization

Overview

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This specialization explores the science, practice, and innovation behind elite football performance. The program integrates nutrition, physiology, recovery, and technology to provide a complete understanding of how to optimize player health and performance. Across four courses, you’ll learn how to apply evidence-based nutrition strategies, design effective training programs, manage recovery, and leverage emerging technologies such as artificial intelligence and personalized health systems. The curriculum bridges cutting-edge science with practical methods used by Real Madrid’s performance and medical teams. By completing this specialization, you’ll gain the knowledge and skills to design integrated, data-informed programs that enhance performance, prevent injuries, and support long-term athlete development. Whether you’re a coach, sport professional, or enthusiast, you’ll discover how elite football combines science, innovation, and human insight to stay ahead of the game.

Syllabus

  • Course 1: Power & Performance: Foundations of Nutrition and Training
  • Course 2: Fueling Champions: Applied Sport Nutrition for Football
  • Course 3: Building Champions: Applied Sport Training for Football
  • Course 4: Ahead of The Game: The Future of Nutrition and Training

Taught by

Marisa Sáenz

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