Learn how maternal nutrition and physical activity directly impact both mother and baby's health throughout pregnancy by exploring essential nutritional requirements, evidence-based weight management strategies, and dietary practices that promote optimal pregnancy outcomes. Master the identification of key nutrients critical for fetal development and maternal wellbeing, while developing skills to apply practical, research-backed nutrition guidance for pregnant women. Gain expertise in addressing special nutritional conditions during pregnancy and discover effective approaches for encouraging healthy eating behaviors that support safe pregnancy progression and successful birth outcomes.
Overview
Syllabus
- Explain the impact of maternal nutrition and physical activity on the health of both mother and baby during pregnancy.
- Identify key nutritional needs, including important nutrients, weight management, and dietary practices for a healthy pregnancy.
- Apply practical, evidence-based nutrition guidance to support pregnant women, addressing special conditions and encouraging healthy behaviors
Taught by
Centre for Lifelong Learning
