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Go under the hood of AI — neural networks, real-world applications & more. Designed by UNSW experts.
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Learn to define mindfulness and develop practical techniques for becoming more attuned to the present moment in this comprehensive 10-hour course. Master the ability to understand the value and utility of your emotions while identifying and countering distorted thinking patterns. Discover methods for cultivating genuine positive emotions and become more fully present during social interactions through structured exercises and evidence-based practices.
