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Project Manager Burnout: Recognizing, Disrupting, and Reversing

via LinkedIn Learning

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Details

Provider

LinkedIn Learning
Pricing

Free Trial Available
Languages

English
Certificate

Certificate Available
Effort

51 minutes
Sessions

Self-Paced
Level

Beginner

Found in

Stress Management Courses

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Learn how to recognize burnout, where it comes from, and what you can do about it.

Syllabus

Introduction

Burnout: I've been there

1. What Burnout Looks Like in You

Recognizing the burnout hole and that you are in it
What is project manager burnout and why does it matter?
Why is burnout a particular risk for project managers?

2. Seeing the Signs

Digging in or digging out?
When concern sounds like criticism
Your burnout from the perspective of others

3. Turning Things Around

Using appreciation to spot, manage, and reverse burnout
Burnout solution: Shaking things up
Staying curious to counteract burnout

4. Getting Back to Being You

It takes time to burn out, and it takes time to recover
Strategies to prevent burnout recurrence
Burnout: Lessons learned

Conclusion

Stop, look, listen

Taught by

Ruth Pearce

Reviews

4.7 rating at LinkedIn Learning based on 738 ratings

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