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Mindful Working: 11 Ways to Improve How You Work

via LinkedIn Learning

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Overview

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Explore 11 specific ways to use mindfulness techniques to bring stillness and clarity to a variety of work situations.

Syllabus

1. Mindful Working
  • Introduction
  • Empathy and compassion
  • Forgiveness
  • Seeing goodness
  • Intention
  • Conflict
  • Listening
  • Mindful speaking
  • Trusting and inhabiting your being
  • Generosity and service
  • Nourishing a grateful heart
  • Aspiration and vision

Taught by

Sounds True and Tara Brach

Reviews

4.5 rating at LinkedIn Learning based on 612 ratings

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