Coursera Plus Annual is 40% Off — Ends July 6.

Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

LinkedIn Learning

How to Set Boundaries and Protect Your Time

via LinkedIn Learning

Write review
Train in Data Ad

Master Production-Ready Machine Learning, Step by Step

Learn More → TrainSec Ad

Master Windows Internals - Kernel Programming, Debugging & Architecture

Learn More →

Overview

AI, Data Science & Cloud Certificates from Google, IBM & Meta — 40% Off
One plan covers every Professional Certificate on Coursera. 40% off Coursera Plus Annual.
Unlock All Certificates
Learn to take control of your time, be more productive, and do things you want to do. Productivity coach Paula Rizzo shares simple, powerful tips to help you set boundaries.

Syllabus

Introduction
  • Boundaries are your friend
1. The Case for Protecting Your Time
  • Your future life
  • Identify your best time spent
2. Time Tracking 101
  • Where does the time go?
  • Common time-wasting activities
  • Shortcuts to identify time-wasters before they take over
3. Setting Your Own Personal Boundaries
  • Setting rules to take back your time
  • Ways to get in "the zone" and get things done
  • Structuring your day for optimal productivity
4. Strategies to Stay on Track
  • Clear and kind ways to say "no"
  • How to stay accountable
Conclusion
  • Just because you can, doesn't mean you should

Taught by

Paula Rizzo

Reviews

4.7 rating at LinkedIn Learning based on 1164 ratings

Start your review of How to Set Boundaries and Protect Your Time

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.