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How to Change: Getting to Where You Want to Be (Book Bite)

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Overview

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Learn about identifying and overcoming common barriers to change. In this audiobook summary, explore ways to overcome impulsivity, procrastination, forgetfulness, and more.

Syllabus

1. How to Change: Get from Where You Are to Where You Want to Be
  • Introducing Katy Milkman
  • Katy Milkman introduces How to Change
  • Tailored attacks are better than one-size-fits-all solutions
  • Fresh starts are an ideal time to kick-start change
  • Choose an enjoyable path over a highly effective one
  • You might want to form an advice club
  • The best, most durable habits are elastic habits

Taught by

Next Big Idea Club

Reviews

4.7 rating at LinkedIn Learning based on 250 ratings

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