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LinkedIn Learning

Embracing Change with Mindfulness

via LinkedIn Learning

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Overview

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Change is inevitable and often isn’t easy. This course is designed to help you accept and embrace change and appreciate new opportunities that lie ahead.

Syllabus

1. Embracing Change with Mindfulness
  • Introduction: Embracing change
  • Impermanence
  • Navigating life’s detours
  • Life’s cycles
  • Gratitude in the midst of change
  • Shifting your perspective
  • Key takeaways

Taught by

Chill Anywhere

Reviews

4.6 rating at LinkedIn Learning based on 351 ratings

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