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Recover Quicker, Perform Better

Athlete 365 and University of Technology, Sydney via Independent

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No Longer Offered

Details

No Longer Offered

Provider

Independent
Pricing

Free Online Course
Languages

English
Sessions

No Longer Offered
Level

Beginner

Found in

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What are you doing today to ensure you are ready to compete tomorrow? Join Dr Aaron Coutts as he shows you how to design your own recovery program.

Syllabus

What are the Benefits of Recovery
Maximising Your Recovery
Sleep Better, Train Harder
What, When, How?

Taught by

Aaron Coutts

Tags

australia

Reviews

2.0 rating, based on 1 Class Central review

Start your review of Recover Quicker, Perform Better

Kevin Chapman
2

This course is done in 30 min. It is incredibly basic. There is very little substance and it seems like its geared towards 7th grade students. I wouldn't even call it a course.