This course gives soccer coaches actionable solutions on how they can implement ACL reduction practices within their team practices. The truth is, soccer coaches see their girls players MORE than the strength coach in today's youth soccer climate, so coaches have a BIG impact on their health with the way they design warm-up, manage load in practices, and discuss recovery and nutrition. Sample warm-ups and drills inside.
Learn AI, Data Science & Business — Earn Certificates That Get You Hired
Master AI and Machine Learning: From Neural Networks to Applications
Overview
Google, IBM & Meta Certificates – 40% Off
One Coursera Plus subscription covers most Professional Certificates on Coursera.
Unlock All Certificates
Syllabus
- Intro
- ACL Statistics in Girls Soccer
- ACL Risk Factors
- Solution 1: Strength and the Coach's Role
- Solution 2: Load Management and the Coach's Role
- Solution 3: Recovery, Sleep, Nutrition and Coach's Role
- Take ACTION With Your Players!