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Inflammation and Diet: How food can lower disease risk

Harvard Medical School via Harvard Health Online Learning

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Learn about how food you eat can cause—or ease—inflammation. In this concise but informative online course, Harvard's medical experts explain which foods to focus on and which to avoid to prevent or relieve inflammation.

Syllabus

Inflammation and Diet

  • Welcome
  • Inflammation Explained
  • Diet Decisions
  • Anti-Inflammation Eating
  • Key Takeaways

Taught by

Mallika Marshall, MD

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