On completion of this Stanford Medicine metabolic health online course, you’ll walk away with: A research-backed understanding of nutritional standards, physical activity recommendations, and lifestyle practices that support long-term health. Practical knowledge of the biological factors governing individual appetite, energy expenditure, and long-term weight trajectories. A comprehensive perspective on how interventions like surgeries and GLP-1 weight loss drugs factor into comprehensive weight management plans. Consolidated strategies and techniques for overcoming common obstacles and sustaining momentum toward personal, long-term health goals. Unlimited access to edX’s Career Engagement Network, offering you exclusive resources and events to support your professional journey and drive your career forward.
Beyond Diets: The Science of Weight Loss, GLP-1s, and Metabolic Health
Stanford University via GetSmarter
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Curriculum: Apply evidence-based weight regulation research to elevate clinical outcomes.100% online: 4–7 hours/week with dynamic videos, assignments, and more.Designed by Stanford Medicine faculty: Learn from experts in the field and get dedicated Success Adviser support.
On completion of this Stanford Medicine metabolic health online course, you’ll walk away with: A research-backed understanding of nutritional standards, physical activity recommendations, and lifestyle practices that support long-term health. Practical knowledge of the biological factors governing individual appetite, energy expenditure, and long-term weight trajectories. A comprehensive perspective on how interventions like surgeries and GLP-1 weight loss drugs factor into comprehensive weight management plans. Consolidated strategies and techniques for overcoming common obstacles and sustaining momentum toward personal, long-term health goals. Unlimited access to edX’s Career Engagement Network, offering you exclusive resources and events to support your professional journey and drive your career forward.
On completion of this Stanford Medicine metabolic health online course, you’ll walk away with: A research-backed understanding of nutritional standards, physical activity recommendations, and lifestyle practices that support long-term health. Practical knowledge of the biological factors governing individual appetite, energy expenditure, and long-term weight trajectories. A comprehensive perspective on how interventions like surgeries and GLP-1 weight loss drugs factor into comprehensive weight management plans. Consolidated strategies and techniques for overcoming common obstacles and sustaining momentum toward personal, long-term health goals. Unlimited access to edX’s Career Engagement Network, offering you exclusive resources and events to support your professional journey and drive your career forward.
Syllabus
- Orientation Module: Welcome to your Online Campus
- Module 1: Understanding weight, health, and risk
- Module 2: The muscle versus fat challenge in modern weight loss
- Module 3: The foundations of realistic weight regulation — nutrition, physical activity, and lifestyle
- Module 4: The biology of weight regulation — genes, hormones, gut, and circadian systems
- Module 5: GLP-1s and other medical interventions
- Module 6: From weight management to sustainable, long-term health management
Taught by
Christopher Gardner and Dalia Perelman