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CreativeLive

The Bulletproof Life

via CreativeLive

Overview

Learn to lose weight, sharpen your focus, and upgrade your mind with the Bulletproof system. Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 researching and optimizing his own biology. In this three-day workshop, Dave will teach you how to upgrade both your body and your mind using his proven techniques to reach a state of high performance.

During this class, you will learn how to lose weight without counting calories, how to reduce inflammation in the body, how to raise your IQ by at least 10 points, how to turn off your stress response, and how to gain more control over your mental state. Dave will also teach you how to make his widely known Bulletproof Coffee.

Syllabus

  • Class Trailer
  • Class Introduction
  • History of a Biohacker
  • The Bulletproof Diet
  • Coconut Cranberry "Soup" and Q & A
  • Toxins 1
  • Toxins in the Home & Tech Demo
  • Guest: Abel James aka Fat Burning Man
  • Veggies & Fruits Demo
  • Sleep Supplements
  • Bulletproof Your Bedroom Demo
  • Braised Indian Salmon Demo
  • Hacking Your Sleep
  • Guest: Dr. William Pawluk
  • Proteins & Meat Demo
  • Why The Bulletproof Diet Works
  • Lamb Cumin Loaf Demo & Q&A
  • Body Supplements
  • Dr. Justin Marchegiani
  • Tech Demo - Electrical Stimulation, BP Vibe
  • Hacking the Brain
  • Brain Supplements & Nootropic Drugs
  • Bulletproof Coffee Demo
  • Neurofeedback Demo
  • Guest: Dr. Terry Wahls
  • Upgraded Brain Trainer Demo
  • Neurofeedback Demo
  • Spices & Flavorings Demo
  • Braised Beef Demo
  • Stress Tech Demo
  • Guest: Jeff Hunt of Restwise
  • Identify Stress
  • Heart Rate App Demo & Q&A
  • Stress Tech & Sweeteners/Sugar Demo
  • Happiness & Get Some Ice Cream Demo
  • Bulletproof Sex Lecture
  • Hacking Happiness
  • Guest: Dr. Emily Deans
  • Final Q&A

Taught by

Dave Asprey

Reviews

3.7 rating at CreativeLive based on 15 ratings

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