Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Health, Stress, and Theories of Personality

via Coursera

Go to class Write review

Details

Go to class

Provider

Coursera
Pricing

Paid Course
Languages

English
Certificate

Certificate Available
Effort

3 hours
Sessions

Self-Paced
Level

Beginner
Subtitles

English

Part of

General Psychology

Overview

Google, IBM & Meta Certificates – 40% Off

One plan covers every Professional Certificate on Coursera.

Unlock All Certificates

Explore how stress and personality influence the way we think, feel, and interact with the world. In this course, you'll examine the effects of stress on physical and mental well-being and discover factors that help people respond to challenges and build resilience. You'll also explore major theories of personality, learning how individual traits, attitudes, and behaviors develop and why people differ in the ways they think and act. By the end of the course, you'll be able to explain key theories of stress and personality, describe how these factors influence behavior and well-being, and apply psychological concepts to strengthen self-awareness and interpersonal relationships.

Syllabus

Health, Stress, and Theories of Personality

In today's fast-paced and demanding world, stress has become an inevitable part of our lives. From juggling multiple responsibilities to coping with unexpected challenges, your ability to manage stress plays a crucial role in your overall well-being. In this course, you will examine stress and its profound impact on your physical and mental health. You'll also learn about theories of personality. What makes each of us unique? Why do some people thrive in social situations while others prefer solitude? You will examine the different theories and approaches that attempt to explain the complexities of personality and uncover the factors that shape your individual traits, attitudes, and behaviors. By understanding the intricacies of personality, you will gain valuable insights into yourself and others, fostering stronger connections and enhancing your interpersonal skills.