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This long course covers foundational agile practices and how to apply them inside Jira to plan, estimate, and deliver work predictably. You will be introduced to core Agile values and Scrum roles before moving into story and sprint-level practices: using INVEST to assess story readiness, applying a Definition of Done to verify task completion, and conducting sprint planning with story-point estimation and work breakdown techniques. The course emphasizes practical use of Jira boards, backlog management, retrospective actions, and timeline planning so learners can coordinate with cross-functional teams and support predictable delivery. You will practice translating product backlogs into prioritized, estimable items, applying planning artifacts to Jira, and using retrospective frameworks to create action items and follow-through. The content aims to give early-career practitioners the confidence to participate in ceremonies, contribute estimates, and convert team agreements into Jira artifacts that maintain transparency and continuous improvement in delivery cadence.