The disciplined practice of extending and elongating your body through intentional stretching, liberating your breath from tension, and cultivating the resonant vibrations of sound within the bony cavities of your body; releasing particular tension patterns held in your jaw, tongue and voice box; activating your complete vocal spectrum, and engaging the efficient coordination of your articulators may appear to be merely a sequence of small, isolated practices. Yet at a deeper, more profound level, this work involves carving meaningful time and space within our fast-paced existence to genuinely encounter ourselves; to achieve authentic presence and awareness within our complete being and body.
Attend as frequently as your schedule permits; you are always welcome.