Important: Since this is a self-paced class, you'll receive an email with a link to the class recording as soon as your registration is complete, allowing you to get started right away. All course materials will be available through your Virtual Campus once you log in.
You possess profound influence over your natural beauty - more powerful than any cosmetic product manufacturer. In this transformative course, we teach you insider secrets to achieving healthy, radiant skin, vibrant hair, and strong nails using natural approaches. You'll learn the foundations of nourishing, health-promoting eating practices while discovering which foods to remove from your diet and how nutrition directly influences your hair, skin, and overall wellness.
Your body continuously replaces cells with fresh ones. Feed them the essential nutrients that support vibrant health and glowing beauty. This course represents the best investment you can make in your natural beauty. Begin applying these principles today.
Requirements:
Our courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to develop new skills, launch a new career, or enhance your expertise if you're already working in a particular industry.
Lessons
Module 1: Introduction To Inner Health and Outer Beauty
- Building sustainable, healthy dietary habits
- Understanding proteins, carbohydrates, and healthy fats
- Essential vitamins and minerals for beauty and health
- Understanding different hair types and their nutritional needs
Module 2: Can Fat Be Good For You?
- Understanding oils, fats, Omegas: the good, the bad, and the unnecessary
- Discovering nuts, seeds, legumes, and seaweed benefits
- Grains, gluten, and their effects on health
Module 3: Bright And Beautiful Vegetables For Bright And Beautiful You
- Understanding antioxidants and their protective effects
- Raw food advantages and considerations
- Juicing and smoothies for nutrient delivery
- Vegetarian, vegan, and omnivorous diet approaches
Module 4: Foundations For A Beautiful Diet: Why Organic?
- Hydration as a beauty foundation
- Choosing healthy snacks while enjoying foods you love
- Daily dietary essentials for wellness
Module 5: What's In There? Minute Ingredients With Powerful Effects
- Probiotics, prebiotics, and yogurt benefits
- Strategic supplementation for health
- Immune-boosting foods and their properties
- Nutrient-dense foods for comprehensive nourishment
Module 6: Diet And Detox
- Debunking common dieting myths
- Why your body needs balanced nutrition
- Foods and substances to minimize or avoid
- Evidence-based tips for healthy weight management
- Understanding and interpreting nutrition labels
- Healthy detoxification approaches
- Sustainable weight management strategies
- Foods and approaches for boosting metabolism
- Strategic eating timing for weight management success
Module 7: How To Eat Yourself Beautiful
- Your skin and nutritional connection
- Understanding your skin's specific nutritional needs
- Eating a colorful variety of foods for health
- Superfoods that support skin radiance
- Using diet and supplementation to address skin concerns
- Natural supplements for optimal skin health
- Nutritional approaches for strong hair and nails
Module 8: Wow\! Food Can Do All This?
- You are what you eat: Understanding powerful superfoods
- Foods and beverages that affect sleep quality and mood
- Nutritional support for preventing colds and flu
- Comprehensive strategies for lifelong skin health
Who is this course for?
- Anyone interested in feeling vibrant and healthy
- Makeup artists and stylists who want to advise clients on natural beauty
- Personal trainers and yoga teachers seeking comprehensive wellness knowledge
- Personal coaches supporting clients' complete health and well-being
Career path:
After completing this course, you could:
- Consult with clients, guiding them toward transformative health changes
- Continue advanced education in nutrition and wellness
- Integrate this knowledge into your career as a makeup artist, stylist, trainer, or yoga instructor
Certification:
- You will complete each lesson fully and answer exams at the end of each module. If your pass rate exceeds 55% on each exam, you are eligible to access a certificate of achievement or other accreditation options.
- Most courses earn Continuing Education (CE) credits or Continuing Professional Development (CPD) points. These are accepted and recognized by professional member bodies and academic institutions across the US and internationally.
- All courses are accredited by the International Council for Online Educational Standards (www.icoes.org) and the International Association of Private Career Colleges (www.iapcc.org). Upon successful completion, you can purchase an ICOES certificate recognizing your achievement from this third-party institution.
