Even when you know your priorities and have an organized time management routine, you'll still be challenged every day by distractions, temptations, interruptions, and procrastination. To avoid causing internal time management detours, you have to develop ways to stay focused, and this often means using personal and interpersonal skills in very specific ways. In this course, you'll learn strategies to manage challenges to your personal focus, techniques to help you shut out distractions and manage time conflicts, and ways to regain focus and develop mental resilience when faced with change.
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Syllabus
- discover the key concepts covered in this course
- recognize tactics for managing personal focus challenges
- identify techniques to manage distractions so you can focus better
- identify strategies for managing time conflicts so you can focus on your work
- identify best practices for regular maintenance of your time management system to keep your focus
- recognize mental resilience techniques for regaining focus