Ever caught yourself mindlessly scrolling through social media despite having a pending task at hand? Do you get tempted to put off a difficult task? Then, like most professionals, you are exhibiting symptoms of procrastination, infamous for decreasing productivity in the workplace. In this course, you will learn to identify procrastination's root causes. You'll explore techniques to help you overcome procrastination and ways to strengthen your prioritization skills so you can stay on schedule. You'll also learn methods for resisting distractions that lead to procrastination.
Overview
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Syllabus
- discover the key concepts covered in this course
- identify causes of procrastination
- recognize techniques to overcome habitual procrastination
- recognize methods of prioritizing tasks to help overcome procrastination
- recognize techniques to reduce the distractions that encourage procrastination
- reflect on what you've learned