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Winning With Pressure

via CoachTube

Overview

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Pressure is the elephant in the room.

You hear announcers say it all the time: "Whoever handles the pressure the best will come out on top".

What you never hear them say is "Here's how YOU can train to thrive under pressure."

And this is important, because ANYTHING worth doing... will come with some form of pressure.

In this presentation, World-Renowned Expert on Pressure, and creator of The Winning Summit Mark Jeffery shows you what pressure IS, why it invades our heart, mind and soul... and most importantly we you can train to LOVE pressure... and perform at your best in the process.

 

Syllabus

Pressure

  • Pressure Introduction
  • What is Pressure?
  • There is no Such Thing as Pressure
  • What Happens Under Pressure

Step 1: Prepare for Battle

  • Identity Training

How and Why does Pressure Invade You?

  • Outcome
  • Uncertainty
  • Judgement of Outcome
  • Lack of Training
  • History of Failure

Step 2: Getting in Flow

  • Winning with Pressure Stacking
  • Flow is Mercurial
  • Flow Gives Competitive Advantage
  • 3 Steps of Flow

Step 3: Stay in Flow

  • Flow is Addictive
  • Key to Staying in Flow
  • How to Stay in Flow

Taught by

The Winning Formula

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