Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

The Foundation - Footwork, Hand Positioning, and Back Setting

via CoachTube

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates

If you are looking to become a more consistent and accurate setter, you’re in the right place. No matter your age or level of play, throughout my course, you will be able to fine tune skills from hand positioning, to mastering the spin set. 

As a setter, having a wide skill set and understanding of the game can take you to the next level. 

In my course you will discover:

  • Hand positioning and posture
  • Fool-proof footwork 
  • Step-by-step tutorials on jump-setting 
  • How to perfect the setter dump
  • How to understand and break down the offense
  • Drills to take home

Additionally, I have answered some of the most commonly received questions that I get, in hopes of inspiring players of all skill and age groups.

If you are eager to take your game to the next level, follow broken down techniques, this is the perfect course for you. 

Syllabus

Introduction

  • Welcome to my Course

Warming Up

  • Wall Setting 101 - Getting Warm
  • Wall Setting Consistency

Setting Fundamentals

  • The perfect hand positioning (Shape, window, freeze)
  • Demonstrating shape, window, freeze (Go Sets)
  • Demonstrating shape, window, freeze (Middle Sets)
  • The Basics of Back Setting + Demo
  • Focusing on Positioning to the Antenna - Getting Square
  • Breaking down squaring up + Demo (Back sets)

Footwork

  • The Basics of Footwork
  • Footwork on the move (Pt. 1)
  • Footwork on the move (Pt. 2)

Taught by

M...

Reviews

Start your review of The Foundation - Footwork, Hand Positioning, and Back Setting

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.