Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

The Coaches Guide to Elite Physical Development for the Teenage Soc...

via CoachTube

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates

What is the goal of Coaches that work with teenage Soccer players?  To win games and set their athletes up for success at the next level.

The goal of this course is educate Soccer coaches (Sport and Strength and Conditioning) on physcial development of the tennage Soccer player.

The course will address the three most common problems that are present in incoming freshman Soccer players when geting to college and provide the solutions which can be solved in their early- and mid-teenage years to set them up for success.

This course will cover the three most important principles and their subcomponents as it relates to the overall physcial preparation of a teenage Soccer player through the lens of a college-level Sports Performance Coach.

A coach that can work to understand and apply the principles in this course will set their athletes up for success.  By focusing on your athletes development now, you get more than just one successful athlete or team, you have a legacy - one that is known for setting up it's young people for success.

Syllabus

  • Intro
  • Motor Qualities
  • Energy Systems
  • Training Parameters
  • Conclusion

Reviews

Start your review of The Coaches Guide to Elite Physical Development for the Teenage Soc...

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.