Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates
The lecture "Reflexlive Performance Reset" is a comprehensive course led by Coach Tony Holler, focused on innovative strategies to optimize athlete performance. Throughout the seminar, Coach Holler explores unconventional methods for preparing athletes mentally and physically before competitions. Central to his teachings is the concept of minimizing pre-game excitement to conserve athletes' energy reserves, contrasting with traditional, high-energy pre-game rituals. This approach aims to enhance athletes' readiness and performance during critical moments on the field.
