Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

CoachTube

Optimizing Shot Put Performance: Coach Emily Webb`s Comprehensive G...

via CoachTube

Go to class Write review
Corporate Finance Institute Ad

Learn Excel and Financial Modeling the Way Finance Teams Actually Use Them

Learn More → Scrimba Ad

Get 20% off all career paths from fullstack to AI

Learn More →

Overview

Google, IBM & Meta Certificates – 40% Off
One Coursera Plus subscription covers most Professional Certificates on Coursera.
Unlock All Certificates

Coach Emily provides invaluable insights and guidance in this comprehensive series focused on mastering shot put techniques. From perfecting the glide technique to refining the stand throw, athletes of all levels benefit from Coach Emily's expertise and practical advice. Each segment delves into the intricacies of shot put mechanics, addressing common errors and offering targeted drills to enhance performance.

Syllabus

  • Mastering Glide Shot Put Technique
  • Perfecting Shot Put Technique: The Crucial Role of the Stand Throw
  • Triple Extension for Shot Put Success: Techniques and Drills
  • Step Back Progression: Building Shot Put Technique with Training Wheels
  • Mastering the Discus Throw: The Art of the Reverse Technique
  • Strategic Training Regimen for Throwers: Balancing Intensity and Recovery

Reviews

Start your review of Optimizing Shot Put Performance: Coach Emily Webb`s Comprehensive G...

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.