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Michael Golden - Why Not Us?

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Details

Provider

CoachTube
Pricing

Paid Course
Languages

English
Effort

55 minutes
Sessions

Self-Paced
Level

Intermediate

Found in

Running Courses

Corporate Finance Institute

Learn Excel and Financial Modeling the Way Finance Teams Actually Use Them

Coursera

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Are you ready to build a distance program that consistently wins state titles, regardless of your school's size or location?

Syllabus

Introduction & Credentials
Program Challenges (Context & Constraints)
Two Dimensions to Any Program: Culture & Training
Learning From Mistakes
Coaching Through Injury
Building a Winning Program
Culture Building: Traditions & Predictability
Examples of Covenant Distance Culture
Cultural Case Study: Sleep & Nutrition
Patience & Progression
Peripheral Aspects to Training
Mileage vs. Time Period
Two Week Snapshot
600's Workout
Death by 300's
Broken Miles
T -Shirts Relays
Future Vision & “Why Not Us
Q&A

Taught by

Texas Track & Field Coaches Associ...

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