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How to Avoid Choking, Get Mentally Tough and Stay in the Zone

via CoachTube

Overview

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Do you (or your child) love sports?
Do you find yourself losing to players you should beat?
Does your performance go down when you feel a lot of pressure?
Would you like to learn how to avoid choking, get mentally tough and find your zone?

This 70 minute course will show you what top athletes do to perform their best when the pressure is on. You will also hear from a sports psychiatrist, a sports psychology consultant and several researchers who conducted interviews with more than 160 top athletes from virtually every sport.

You will even learn how surgeons, attorneys and soldiers stay tough when they are under intense pressure.

So, if you want to get mental toughness tips from people who know how to get in the zone and stay there, this is the program for you, your child or your team.

Syllabus

  • Introduction
  • What is Choking
  • Stories from Athletes Who Have Experienced Choking
  • Causes for Choking
  • What is Mental Toughness
  • Learning to Preservere and Love the Challenge
  • What is The Zone
  • How You Can Get In The Zone
  • Reaching Your Fullest Potential
  • Visualizing Success
  • Symptoms and Causes of Choking
  • Stories from Athletes In The Zone
  • How to Find More Information

Taught by

Dr...

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