Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

CoachTube

Creating a Good-Error Environment

via CoachTube

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates

In this course "Creating a Good-Error Environment," Michelle Gregovich delves into the transformative power of fostering mental resilience and adaptability in athletes. The course highlights the necessity of reframing errors as opportunities for growth rather than setbacks. Through practical strategies, such as guided reflection questions ("What went well? What didn’t? What can be improved?"), Gregovich equips athletes with tools to dissect their performance and build confidence, even in the face of adversity.

Syllabus

  • Embracing the "Good Error"
  • From Striving for Perfection to Mental Wellness
  • Rhythm & Flow: The Slap Thumbs Challenge
  • Finding Motivation: Fun vs. Pressure
  • The Mind's Role in Sports Performance
  • Emotional Rollercoaster of Student Athletes
  • Mastering Inner Strength Under Pressure
  • Transforming Stress into Strength
  • Reset and Refocus: Mastering Mental Cues
  • Embracing the Ups and Downs of Success
  • Stoplight Strategy: Managing Athlete Mindset
  • Resilience in Action: Moving Through Adversity

Taught by

Michelle Gregovich by TTCA Tex...

Reviews

Start your review of Creating a Good-Error Environment

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.