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CoachTube

Championship Spiking

via CoachTube

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Overview

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Are you wanting to dive deeper into learning how to spike and hit the volleyball like an elite athlete? Coach Brian has taught some of America's greatest players and in this course he will share the same tips, tools, and techniques used by these volleyball legends.
 

Syllabus

  • Introduction to Spiking
  • Wrist Motion
  • Approach
  • Approach Cont'd
  • Running Motion
  • Transition Hitting
  • Transition Hitting Cont'd

Taught by

Brian Gimmillaro

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