This course, Building a Year-Round Plan with a Small Roster, provides a comprehensive framework for designing and implementing an effective training program tailored for teams with limited player numbers. Led by Coach George Pachucy, the course outlines key principles that ensure athlete development, performance sustainability, and team cohesion throughout the entire year.
Participants will explore foundational program tenets, strategies for building and managing a cohesive team, and methods for structuring an efficient offseason plan. The course breaks down a progressive training system into four key phases—strength, speed, power performance, and overall integration—demonstrating how each stage contributes to long-term athletic growth and competitive readiness.
Through practical insights and structured approaches, Coach Pachucy emphasizes balancing workload, maximizing player potential, and maintaining consistency despite roster limitations. The course highlights how to create adaptable training systems that develop physical capabilities, enhance performance, and support continuous improvement across all phases of the season.
