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Basketball Big Man Development: Advanced Skills Training

via CoachTube

Overview

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Welcome to "Basketball Big Man Development: Advanced Skills Training", your ultimate guide to unlocking unparalleled skills in the basketball court. Designed for players and coaches seeking a transformative experience, this course stands out for its efficiency, precision, and practicality.

Taught by Coach Dusan Petrovic, a seasoned professional with expertise since 2005, this course is a condensed powerhouse of valuable insights. The drills and techniques presented are not only innovative but proven to yield results, making this a go-to resource for those who want to cut through the noise and elevate their game.

We understand your time is precious, and that's why our course is strategically designed to deliver impactful content without unnecessary fluff. Say goodbye to lengthy, uninspiring sessions and embrace a concise yet comprehensive approach.

Featuring demonstrations by a professional PF/C player, the course covers a spectrum of essential skills, including post moves, dunks, rebounding, and more. From Mikan Drills to Low Post Moves, each section is crafted to enhance your game efficiently.

Dive into the world of Combo Drills, where Pick & Roll, Short Roll, Pop, and Low Post moves seamlessly merge to create a dynamic skill set. The explosiveness required for dominating the paint is not just discussed; it's ingrained through a dedicated section on Explosive Dunk Drills.

Our unique approach ensures that every minute spent in this course contributes significantly to your growth. No more sifting through irrelevant information – every concept presented is a building block for your success on the court.

Join us in the "Basketball Big Man Development: Advanced Skills Training", where quality trumps quantity, and your journey to becoming a dominant force in the game is our top priority. It's time to step up your game, efficiently and effectively. Enroll now and witness the transformation firsthand.

Syllabus

Introduction

  • Intro
  • Coach

Mikan Drills And Advanced Finishes

  • Regular Mikan
  • Regular Mikan (No Glass)
  • Reverse Mikan
  • Reverse Mikan (No Glass)
  • Power Layups
  • Power Layups (No Glass)
  • Reverse Power Layups
  • Reverse Power Layups (No Glass)
  • Up & Under
  • Power Dribble Finishes
  • Rifle Rebound Finishes
  • Touch & Dunk
  • Rifle Putbacks
  • Alternate Rifle Putbacks
  • Double Mikan
  • Reverse Double Mikan
  • Double Mikan Swap
  • Reverse Double Mikan Swap

Low Post Moves

  • Drop Step (Baseline)
  • Drop Step & Jump Stop (Middle)
  • Dribble Drop Step (Baseline)
  • Dribble Drop Step + Up & Under (Baseline)
  • Drop Step + Spin (Middle)
  • Drop Step + Spin + Up & Under
  • Drop Step + Spin + Reverse Up & Under
  • Baseline Spin
  • Middle Spin
  • Middle Spin + Dream Shake

Low Post plus Short Roll (Multiple Options)

  • Low Post Mid Move plus Short Roll Baseline Drive
  • Low Post Baseline Move plus Short Roll Mid Drive
  • Separation Face Up Shot plus Short Roll Short Corner Shot

Combo Drill (Pick & Roll, Short Roll, Pop, Low Post)

  • Combo Drill (Pick & Roll, Short Roll, Pop, Low Post)
  • Combo Drill (Central Pick & Roll, Short Roll, Flat Pick & Pop, Low Post)
  • Combo Drill (Switch 1vs 1, Flat Touch & Go, Flat Pick & Pop)

Intense Shooting Drills

  • Short Roll, Elbow Shots
  • Pick & Pop, 3pt Shots
  • 4 Minute Shooting Drill

Explosive Dunk Drill

  • Explosive Dunk Drill

Final Phase

  • Short Roll, Short Corner Shots
  • Pick & Pop, Corner 3pt Shots
  • Spot Up, 3pt Shots

Taught by

Dusan P...

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